Your trip to Machu Picchu will give you the opportunity to learn more about the coca leaf. This plant was sacred to the Incas who used it in religious ceremonies. Today, this leaf is marketed in Cusco and other Andean cities in its natural presentation as well as infusions, extracts, creams, candies and even chocolates, liquors and capsules.
The coca leaf was considered sacred by the Incas. However, not everyone could consume it. Only the Inca royalty controlled the production and consumption of this leaf. After the fall of the Incas, the leaf was consumed by all the people. Today, the inhabitants of Cusco continue to consume the sacred leaf.
Coca leaves
Why is adequate consumption of coca leaf beneficial? | |
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Vitamins | B16, C, E, A, B1, B2, B5, B9 (folic acid). |
Compounds | Calcium, copper, iron, magnesium, phosphorus, potassium, sodium and zinc.. |
Reinforcement | Antioxidants and flavonoids. |
Prevention | It prevents altitude sickness, cardiovascular diseases and cavities. |
Diuretic properties | It fights anemia and eliminates toxins in the blood. |
Practical daily use | Increases physical resistance and reduces the feeling of hunger. |
Others | Regulates blood pressure helping to control diabetes and stomach problems. |
¿Qué es el kintu?
El kintu o cocakintu es un grupo de hojas de coca seleccionadas para ser ofrendada a los dioses andinos (la pachamama, los apus) en los rituales religiosos. En el ritual se suele elegir tres hojas y soplarlas antes de consumirlas. Las hojas elegidas suelen ser las más verdes, lozanas y frescas, del agrado de los dioses. Esta práctica puede variar según la región andina de Perú, Bolivia, Ecuador, Colombia, Chile o Argentina.
1) What are the benefits of the coca leaf?
The coca leaf offers many benefits due to its components rich in vitamin B16, C, E, A, B1, B2, B5, B9, calcium, copper, iron, magnesium, phosphorus, potassium, sodium, zinc and more.
2) What immediate effects does the coca leaf produce?
When chewing the coca leaf, the immediate effects are the reduction of the sensation of hunger, thirst, pain, fatigue and altitude sickness.
3) What diseases can the coca leaf cure?
Chewing coca leaf helps prevent cardiovascular diseases. It also prevents the appearance of cavities, fights anemia and eliminates toxins in the blood. Regulates blood pressure helping to control diabetes and stomach problems.
4) How is the coca leaf consumed?
The consumption of the coca leaf consists of chewing it, also called ‘chacchado’. A portion of coca leaf should be inserted and chewed until all its nutrients are secreted. The leaves are held in the mouth while chewing gently, trying not to crush them completely.
5) Is the coca leaf the same as cocaine?
No. The coca leaf is a natural plant from the tropical Andean region. Cocaine is a product derived from the coca leaf in which sulfuric acid, kerosene as well as other chemicals are added.
6) What is the kintu?
The kintu, for the Andean cosmovision, is the set of two or more coca leaves selected for their color, aroma and freshness. This is offered to the Andean gods in rituals of payments to the land and others. The ritual can vary according to the Andean region.
7) Where to buy coca leaf?
The coca leaf can be bought in the different markets of the Andean regions. The purchase of tons is restricted. Only one amount regulated by each country can be purchased.
8) Where is the coca leaf grown?
The coca leaf is cultivated mainly in the tropical region of the Andes Mountains, especially in Peru, Colombia and Bolivia.
9) Is excessive consumption of coca leaf dangerous?
The daily consumption of the coca leaf is a practice that dates back several centuries to the first native peoples of South America. Its consumption is currently recommended, although in moderate doses. Exaggerated consumption can cause high heart rate and, in rare cases, dependence.
10) Did the Incas consume coca leaves?
Yes. The Incas consumed the coca leaf in religious rituals to their gods. The coca leaf was restricted to the ruling class. The Inca lower class did not consume this leaf considered sacred.